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Welcome to the Secrets of Confident Women podcast, for all women who want more out of life but know that their lack of confidence is getting in the way. Whether you’re a career woman, a small business owner, a mum heading back into the workforce after having kids, navigating a divorce or relationship breakdown, or just a woman going through a major transition in life - this podcast will bring you game-changing insights, practical techniques and inspiring interviews with a diverse range of confident women from many industries and all walks of life. This podcast will help you boost your confidence, get your head back in the game and get your life back on track... fast! Join Jodie and Anastasia from RiSe Women as they help you create, maintain and master the confidence levels you’ve always wanted, to live your best life possible.
Episodes
Thursday Jul 16, 2020
Thursday Jul 16, 2020
‘Our brains are automatically wired to think the worst!’
Join us on this episode, where we’ll be discussing the damaging effect of negative thoughts and how you can stop them from ruining your life. Everyone has to deal with that negative voice in their head - telling them that they’re not enough, that they can’t do it and that it’s too scary. But in this episode, we’re here to tell you that there are practical techniques you CAN learn, practice and master, to manage (and sometimes even, conquer) that negative voice.
Can't wait for you to join us!
Jodie & Anastsia - RiseWomen.com
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