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Welcome to the Secrets of Confident Women podcast, for all women who want more out of life but know that their lack of confidence is getting in the way. Whether you’re a career woman, a small business owner, a mum heading back into the workforce after having kids, navigating a divorce or relationship breakdown, or just a woman going through a major transition in life - this podcast will bring you game-changing insights, practical techniques and inspiring interviews with a diverse range of confident women from many industries and all walks of life. This podcast will help you boost your confidence, get your head back in the game and get your life back on track... fast! Join Jodie and Anastasia from RiSe Women as they help you create, maintain and master the confidence levels you’ve always wanted, to live your best life possible.
Episodes
Thursday Jul 23, 2020
Thursday Jul 23, 2020
This week’s episode covers a topic that is relevant to so many women - and it’s something that we ALL want, but it can be SO elusive - the confidence to powerfully say NO.
Like us, there have probably been many occasions in your life when you’ve heard yourself saying ‘yes’ to something, when your brain is actually screaming NO! And then... you’re left to deal with the consequence of what that looks like.
Join us on this episode where we’ll teach you how to powerfully and confidently say NO, with some game-changing tips on how to rethink the way you value your time and energy; a great story from Jodie about the consequences of saying YES when really... she should have said NO (this is one we can ALL relate to); and an insight that Anastasia had at a celebrity presentation many years ago, that changed her life - all from one little sentence.
Jodie & Anastasia - RiseWomen.com
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